Philosophy
I believe the two keys to reaching athletic and fitness goals are hard work and commitment. By putting forth effort, you'll feel good about yourself even before you start seeing results. As a personal trainer I will guide you in selecting exercises that are best suited for helping you meet your goals.

Hobbies and Interests
Running, lifting weights, reading, coin collecting, and spending time with friends and family are all things I enjoy doing in my free time.

Experience and Credentials
Certified Personal Trainer, NSCA
CPR & AED Certified
First Aid Certified