Building Athletes. Reaching Goals. Living Healthy.
Nothing is ever Achieved that Stays in a Dream.
TAKE ACTION.
Personal Training is just that…Personal.
At Tiger Coaching we design individual plans for youth and adults that provide the one-on-one tools, training, and accountability to hit your goals. From weight loss & physical health to athletic dominance in every sport, we will guide your journey every step of the way.
SERVICES
Online multi-sport training and personal or group zoom sessions also available. Call for pricing and details.
Personal Training
Everyone and every BODY is welcome! Call us to discuss a variety of packages tailored individually to hit your personal goals AND your busy schedule all in a clean, private facility with updated equipment.
Youth Programs
Youth athletic programs have reached new levels in performance expectation. Realize your child’s full athletic potential with a program we design for their specific sport. Team or group coaching available. Email for details!
Worksite Wellness
Physical and mental health are key factors in injury prevention and employee satisfaction. Contact us to implement a regular stretching program in your facility. Group lectures and individual consultations also available.
Athletic Testing
Wonder where you stand among your peers? Schedule a test today! We offer the latest in athletic testing including Dartfish software, Wattbike, and Eliteform PowerTracker. We build your training around results!
What People Are Saying…
“Tiger Coaching has led our morning stretching program at LES for over 12 years. During that time, we've seen a marked decline in soft-tissue injury rates and injury severity. At LES, we believe this can be attributed to smarter, safer work practices, the use of ergonomically sound equipment, and keeping our employees ready to handle the physical demands of their jobs through our daily stretching program and strong focus on total well-being. Gary and his staff at Tiger Coaching are always professional and accommodating, ensuring our stretching program addresses the specific needs of our workforce and includes the latest developments in exercise science.”
— Julie Yuhas | Specialist, Occupational Health and Wellness Lincoln Electric System
“The coaching I get from Gary is extremely personalized. Using TrainingPeaks, having a detailed workout plan, and being held accountable daily had me sticking to a training plan for the first time in years! I raced nine triathlons this season. I podium-ed in my age group in eight of them, winning in six, and qualified for the 2018-19 USAT Age Group National Championships and placed 20% better in this year's competition than in 2017.”
— Karla Park, Triathlete; trains online from her home in Iowa
“ I would not be a multiple Ironman World Championship Triathlete qualifier without Gary’s guidance and encouragement. His training plans were tailored to my specific goals and targeted my weaker disciplines. He guided me through my first 70.3 World’s qualification after a mere 6 weeks of training and provided calm encouragement when I was in doubt or anxious. In addition, his kind words and strong training plans led me to take on the full 140.6 distance (one I had vowed to never touch!) to qualify for the Ironman World Championship. Gary guided me through many “firsts” such as nutrition plans, pre-existing injury, race strategies, and so on. His knowledge, expertise and experience as a triathlete and strength coach will help anyone from entry level to elite achieve their goals. ”
— Holly Beavers, Multiple Ironman qualifying Triathlete
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